General

A round of 8

8 rounds of the following: 2 hand kettlebell swing x 10 (20 lbs) Push-up x 8 Deadlift x 8 (35 lbs) This took me about 12 minutes to finish. Not really pushing it as I want to ease into things, but I was also huffing and puffing pretty good at the end. The thing I’ve […]

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Looking back at 40

Earlier this week I left 40 and moved into 41.  As I do when I’m a bit bored or when I left my mind wander I started to reflect back on the last year.  The highs and the lows.  I will say that sometimes when I reflect back on past times I don’t always like […]

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Random Banter – September 2nd 2018!

This week was one I’d not like to repeat.  Just felt blah.  Going to work on Monday I felt like it should be Friday already and the rest of the week didn’t get any better.  It was just a trudge thru the whole week.  I’ve been trying to figure out why this is, but so […]

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Facebook is stalking me!

Around the first of the year I decided that I wasn’t going to spend as much time on Facebook.  I just wasn’t finding any value in it.  I didn’t kill my account but I told myself I was only going to check in once a week.  And to date that has been the case.  Once […]

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Work

While I consider myself a good worker, I struggle with work.  Odd you may think, but let me explain. It was about 2000 when I first remember the drive to create something great on the internet.  I don’t know if, at that time, it was so that I could try and be a bazillionaire or […]

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Writing 2018

I’d like to think that in 2017 I’ve done a fair amount of writing. Most of it’s just journalling, but it’s writing none the less. As we head into 2018 I want to write even more! So I hope as we head into this new year that I’ll be writing more here. I’m not really […]

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Trail running – July 2017

Two days later I’m still sore from a almost 7 mile trail run at Curt Gowdy. My feet hurt. My lower legs hurt when I go down the stairs but not going up! It was not my intent to do 7 miles but my communication with the guy I was running with was apparently not […]

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