in Health

Getting Primal

I’m not really sure how many people read this for my commentary on PyroCMS, but I’ll be taking a break from that for awhile.  I’m still developing and am working hard on a project at work that is using Pyro, but for now I plan on posting some other stuff that interest me. 

I’ve been interested in fitness for a long time.  I rode a road bike for a few years, did a few races, rode a couple of centuries (100 miles in a day) and looked like a skeleton. When I decided that it was taking to much time, I got into running.  Never was that good at it but I did get a 5K at a little over 23 minutes.  After running I took up powerlifting/strongman.  That I enjoyed and did for quite awhile and then I moved. Since then I haven’t found a good workout program and I’ve put on the weight.  And I need to get rid of some.

It’s a bit of vanity and some of it is for health reasons.  So I’m going to do the The 21 Day Primal Transformation.  This, if your unaware, is something that Mark Sisson over at Marks Daily Apple is leading (not sure if leading would be the right word, but perhaps).  And as I’m not very good about following through I’m planning on documenting the process here.

So there you have it.  I’m not 100% sure what this will include, but it’s my hope that it will give someone a glimpse into the process and keep myself accountable.