8 rounds of the following:
2 hand kettlebell swing x 10 (20 lbs)
Push-up x 8
Deadlift x 8 (35 lbs)
This took me about 12 minutes to finish. Not really pushing it as I want to ease into things, but I was also huffing and puffing pretty good at the end.
The thing I’ve discovered with working out in the morning is that the night before can determine if you workout or not. Going to bed last night I didn’t want to workout this morning but I set my alarm and got to it! Just need to get over that hump!